Brain fatigue or Brain Fog is caused by stress and little rest.

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Brain fatigue or Brain Fog is caused by stress and little rest.

Relieve brain fatigue by adjusting behavior and supplementing with vitamin B complex that helps nourish the nerves and brain. Look for vitamin B complex.

Fatigue, dizziness, not bright, over and over, unable to think, unable to concentrate. Symptoms like this make your brain tell you that you can’t be tired!! Brain fatigue, brain fatigue, or Brain Fog can happen to people of all genders and ages. The more you work, study hard, and are stressed out with daily life like today. The more you increase the risk. The symptoms of brain fatigue, if severe, may affect daily life. Because it affects thinking and decision Plus, the brain is consider important organ. That is used to give orders. The work of other organs of the body as well

Take a break, get quality and adequate sleep, find time to relax, relieve stress, and choose to eat nutritious food. Foods that contain a variety of B vitamins, especially vitamins B1, B2, B3 and B12, help nourish the nervous system and brain, helping to refresh the brain. Reduce symptoms of brain fatigue, brain fog, and weakness (Brain fog).

Brain Fog, a symptom of brain fatigue that says the brain can’t tire!

Daily living conditions, stress, studying hard, juggling multiple jobs Plus a little rest. These activities Causing the brain use heavily Causes fatigue. Exhaustion (Brain Fog) when the brain tells you that you can’t take it anymore. Therefore sending signals out through the body. As a result, symptoms of fatigue, inability to think, not bright and fresh, symptoms of repetitive thinking, inability to concentrate. This is consider a notice from the brain that you need to rest!!

Each type of B vitamin found in different foods. Such as coarse rice, egg yolks, meat, and milk. But if it’s easier, And get complete vitamin B complex. Look for ทางเข้า ufabet B-ON from Unif, a high vitamin B complex drink. Enhance benefits with GABA Ginkgo biloba leaf extract And extracts from rice bran, low sugar, refreshing drink, convenient, easy to get vitamin B Complex that provides all B in one can. Without having to search for food from many sources Prepare your body and brain to receive every activity every day.