When talking about dietary fiber, it actually does not contain any nutrients and does not provide any energy to the body. It is just one component that our bodies receive from eat vegetables and fruits. Fiber is divided into 2 main types: Since both types
Chickenpox is a contagious disease that spreads through breathing, coughing and sneezing, contact with an infected person or sharing personal items. It usually spreads in late winter to early summer, from January to April. Chickenpox is most common in children aged 5-9 years. Chickenpox is
Toby Alderweireld, a defender for Royal Antwerp in the Belgian Jupiler League, has taken to social media to announce his retirement at the end of the 2024-25 season due to health issues. It all started with a statement on the club’s website that the 36-year-old
Arsenal have switched their target for the No.9 position from Newcastle Alexander Isak to Aston Villa Ollie Watkins, who is older but almost four times cheaper. The position of the target striker is still a weakness of ‘The Gunners’, causing them to miss out on
Inter Milan are close to agreeing a new five-year contract with young striker Francesco Pio Esposito amid interest from a number of Premier League clubs. The 20-year-old is currently on loan at Serie B side Spezia Calcio, which will be completed in two years at
Aston Villa are likely to sell out-of-favour midfielder Enzo Barrenechea to Valencia in the summer of 2025 after impressing on loan at Mestalla. Barrenechea has been consistent throughout his time at Valencia for the 2024-25 season, making 23 appearances in all competitions, scoring one goal
Five of the big clubs from the English Premier League, known as the Big 6. Are willing to pay the £38 million (around €46 million) release clause in order to sign Franco Mastantuono. The young playmaker from River Plate in Argentina’s Liga Profrecional. Because they
AC Milan have made the future of their loan clear after the end of the 2024-25 season. With conditions only for defender Kyle Walker, while forward Joao Felix will be returned to his parent club. Milan’s strategists are drawing up plans ahead of time, regardless
Carbohydrates are an excellent fuel for exercise, especially during high-intensity activities. Our bodies have a unique ability to convert it into energy more quickly and efficiently than fats or proteins. This process begins with the breakdown of carbohydrates into glucose, which is absorbed into the bloodstream and use by the cells in
Drinking alcohol while breastfeeding Even though the amount of alcohol that is pass on to the baby is low. Mothers should be careful or try to avoid it because eating foods that are beneficial to the body. Will allow the baby to receive various beneficial